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Why Self-Esteem Matters

Why Self-Esteem Matters

Why Self-Esteem Matters According to KidsHealth.org when children feel good about themselves, it sets them up for success — in everything from school to friendships. Positive feelings like self-acceptance or self-confidence help kids try new challenges, cope with mistakes, and try again. Taking pride in their abilities and accomplishments helps kids do their best. Which isContinue Reading

When do most people want to start an exercise program?

When do most people want to start an exercise program?

What time of day do most people want to exercise? If you answered Tomorrow and Later you are probably right.   All kidding aside NOW is a best time to start. You can even get started for free in our Strength & Conditioning Boot Camp Ventura program. Design your fitness program It’s easy to say that you’ll exercise everyContinue Reading

Kids Muay Thai Lifestyle In Thailand

Kids Muay Thai Lifestyle In Thailand

In this Kids Muay Thai mini-documentary, you’ll follow through a little bit of what Muay Thai provides for kids in Thailand. This is something that is vastly different from anything you’ll see here in a westernized culture. These children train & fight full-time to provide for their families at a very young age. This KidsContinue Reading